Too connected, and Not Connected at All

So there's Blogger with two active sites, Twitter, Facebook, Myspace, SMS, Skype, AIM, Google Reader with its sharing capabilities, XBox Live Arcade/X-Fire/& Steam telling me what my friends are playing at all hours, cell phone calls, a regular land line that my security system requires(?!) I maintain, 5 email accounts that I've been trying to get down to 2 for over a year but people refuse to quit using, and mail.

Is everybody else under this kind of deluge of communication, or have I overwhelmed myself with tech during my roaring 20's and now that I'm 30, with child and am in desperate need of some semblance of peace (hah!) coming to the realization that I signed up for this and have no way out? There's some friends that I keep in touch with (ok, not that often, look how much I update here, right?) solely through one of the methods above. Hence my predicament. Surely others are stuck here too?

In other news, my cats still crap like grown men with dysentery.